Stuck on a plateau?

Break through it without breaking the bank. Check out Griptonite's workout features.

Personalised Training

Built for YOU

Griptonite looks at every route in the gym and creates workouts tailored to your level. Completed routes, style vs anti-style, hard or soft grades — it all goes in, so the session actually challenges you.

Griptonite app showing personalised workout routes

I find the workouts help push me towards climbs I would otherwise shy away from

Josh Griptonite Pro user

Strength

Get Stronger

This workout will push your upper limits and take you to routes that lie out of your comfort zone. Tailored to your profile with options to fine tune.

Endurance

Get Fitter

Build the base that unlocks harder climbs. Volume-based sessions keep you on the wall longer, working routes at a sustainable pace until your body adapts and your ceiling rises.

Unlock the full video workout experience

Train smarter with premium features

Access to all workout types
Turn-by-turn directions to each route
Post-workout analytics
Go PRO

Resources

FAQs

How are workouts generated?

Our Workouts follow set structures designed with coaches and with a particular focus. However, the content within the structure is tailored to you personally — we take into account your strengths and weaknesses, goals, time available, and what routes in the gym you've already tried.

Do workouts take into account my focus?

Yes, recommendations are based on your climbing history and performance metrics to help you target specific areas for improvement.

Do you make training plans?

Griptonite does not position itself as a coaching authority and does not deliver structured training plans. These should always be sought from a coach and take into account past injuries, time available, targets, and more. We don't believe in the AI coach vision to replace people!